5 Tips for Energizing
Your Brain During the Afternoon Sleepiness
Do you find yourself lacking energy towards the afternoon? Most people
have a pronounced dip in the attentiveness and energy levels they
experience in the afternoon of their workday. This is due to the natural
biorhythms and stress of the day. Even though there is a volume of
literature on the benefits of “power-napping,” most... |
Curing Piles
Studies show that the average office worker has 96 hours of work piled
on the desk on an average day, and only about 45 minutes to spend
on it. Hidden in those piles (whether they be electronic or paper
based) are decisions that are pending. 63% of important organizational
decisions are delayed... |
Forgetful
of What You Read?
In this note, I want to reveal some little known facts about how your
brain works. I will also clarify some great misunderstandings about
the differences between reading, comprehension and memory. If you
forget rapidly after you have just read something, you need to read
on. You may not be as “brain dead” as you think. |
Information
Survival Tactics in Hard Times
To insure your marketability in this tight economy, you need to take
measures to reposition yourself now. Regardless of changes in the
economy, right now is the moment to inventory your marketplace survival
rating. Here are some key questions for your consideration. |
Your IQ Can't
Improve: Truth, or Myth?
There are certain facts that "everyone knows" about which
in the last few years have found to be false. Here is one of the best
inaccuracies: "Your IQ can't change-can't get better." In
recent years that "everyone knows" fact has now been shown
to be conclusively false. IQ can change and get better. Today's Information... |
Memory
Trouble? Give Your Brain a Workout
With the increasing amount of adults hitting the middle ages, keeping
a sharp mind is becoming more and more important, a recent article
in the New York Times reported. In many cases as adults approach this
stage in their life they become forgetful, often misplacing things.
This does not have to be, and is easier to avoid than one might think. |
Reading
Comprehension is an Art Form
How do you know if you comprehend something you read? Why is it that
2 people can read a document and walk away with differences in understandings?
Has one person understood the document more correctly than the other? |
Comprehension
and Reading Speed: Can They Really Happen Together?
There are many misconceptions concerning speed reading. An effective
speed reading system is not one that involves flipping through pages
of text, or how fast your eye can move over a page and somehow absorb
knowledge like a vacuum cleaner. The real secret deals with one word
- comprehension. The following article discusses... |
WEB
READING VS PRINT: What's the Difference? Writers, Please Take Note
One of the most frequent questions we are asked is, "Will the
enhanced reading skills I learn from Dynamic Reading enable me to
read from the web, or normal printed material better?" |
6 Steps to Accelerate
Your Way To Success
Have you noticed the pace of change accelerating around you? During
that change, did you find yourself stressing to try to keep up? Have
you been witness to the nature of how work is changing? Are the lines
between work and personal life become blurred for you? Have the jobs
around you in your organization been disappearing? If any of these
things... |
A Free, Quick,
and Healthy Energy Boost
Around 2:30-3PM each day, I’m ready to take a nap. How about
you? If you’re feeling drained and about to take your afternoon
sugar or caffeine high, here’s an alternative. |
Get Out of the
Chair
Do you look to your in-box with dread of not knowing what’s
in there? Does your in-box take on a life of its own and you haven’t
seen the bottom for 6 months? If so, here’s an energizing tip
to get to the bottom of it. |
Keep Your
Brain Alive
Keep Your Brain Alive, by Lawrence Katz, Ph.D. and Manning Rubin,
presents the first brain exercise program scientifically based on
the adult brain's ability to produce its own natural brain food. Developed
by a leading neurological research scientist and the author of "60
Ways to Relieve Stress in 60 Seconds," the program offers... |
Learning
how to Learn - Key to All Brain Development
If someone asked you, “How do you learn?” Would you be
able to tell them? Do you have a defined process that let’s
you drive your learning? Research has shown, adults that stay mentally
active and continue their own learning path will continue to grow
their brain’s capacity, all the way up to the point of death.
In other words... |
Can IQ Be Improved?
There are certain facts that "everyone knows" about which
in the few years have found to be false. Here is one of the bestinaccuracies:
"Your IQ can't change-can't get better." In recentyears
that "everyone knows" fact has now been shown to beconclusively
false. IQ can change and get better. Today's SpeedReading Information
Alert discusses... |
Reduce Stress,
Save Time, Get More Done
What if you could re-gain one hour or more a day? What would you do?
What if you could cut your information input or reading to a fraction
of the time you now spend? What if you could improve your memory for
more exacting recall? You can, here’s how. |
Quick Tips
on Improving Reading Recall
Do you find yourself having to re-read a paragraph you just read?
Do you have trouble remembering what you read just yesterday? Here
are some easy exercises you can do to put a stop to this time wasting
endeavor of information overload. |